Life Support

It always seems impossible until it's done.

- Nelson Mandela

Assessments & Support

The following assessments are available for you to use to assess and inventory different areas of your life to help you set goals and make plans to improve your stewarding of Earth and to live more sustainably.
The information you provide in the assessments will not be shared and will only be used during our coaching relationship to help us work on your goals and action steps.
You do not have to be a coaching client to use these assessments.  They are available to you even if you want to work on your own or with a friend without professional coaching services. 

Photo by Neil Thomas on Unsplash

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Watch an Example of How to Use Our Planners

Coaching Forms & Assessments

Complete this intake form prior to your first coaching session.  This form provides your basic contact information for our records.  Estimated time to complete is 5 minutes.
Complete this assessment prior to your first coaching session to help us identify areas of discussion.  Estimated time to complete is 5-10 minutes.
Complete this form prior to your routine coaching call to help you identify areas of focus and discussion.
Complete this form AFTER your routine coaching call to help you reflect on the call and gather your thoughts.

Life Assessments & Planners

This is a Trello planner customized by Third Coast Coach and may be used to assess your satisfaction with different aspects of your life to create more balance and improve your overall life experience.

This is a Trello planner customized by Third Coast Coach and may be used to assess where you want to make changes related to your spending habits and plan for the actions you want to take.

Recommended Tool: Goodbudget

This is a Trello planner customized by Third Coast Coach and may be used to  assess the importance of different values in your life and plan for the actions you want to take.

Low-Waste/Plant Based Planners

This is a Trello planner customized by Third Coast Coach and will help you identify  and inventory kitchen waste items you want to work on reducing, replacing or eliminating.

This is a Trello planner designed by Third Coast Coach and may be used to identify and inventory kitchen food waste items that you want to compost, reduce, replace, re-purpose or eliminate to reduce your overall waste.

This board may also be used as you switch to a plant based diet and begin finding replacements for your current food items.

This is a Trello planner customized by Third Coast Coach and will help you identify and inventory personal care waste items you want to work on reducing, replacing or eliminating.

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Help us continue to educate and provide resources and support to people striving to live more sustainably.  Thank you for your support!
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Learn About Life Coaching

Learn how sustainable life coaching services can provide the support you need to succeed.
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